1.
Introduction
1:17
2.
Posture
1:26
3.
Vocal Exercises: Ma (5 notes separate)
1:28
4.
Vocal Exercises: Ma (5 notes smooth)
1:33
5.
Vocal Exercises: 1-2-3-4-5-4-3-2-1
2:03
6.
Vocal Exercises: Ma (up 5, down 5)
1:47
7.
Vocal Exercises: We (up 5, down 5)
1:24
8.
Vocal Exercises: 1-3-5-3-1
1:17
9.
Vocal Exercises: We (1-3-5-3-1)
1:15
10.
Vocal Exercises: Tweet
1:06
11.
Vocal Exercises: Hmm (down 5)
1:20
12.
Vocal Exercises: Hmm (up 5, down 5)
0:55
13.
Vocal Exercises: Hmm (octave jump)
1:27
14.
Vocal Exercises: Br (down 5)
1:59
15.
Vocal Exercises: Br (up 5, down 5)
0:55
16.
Vocal Exercises: Br (1-3-5-8-5-3-1)
0:47
17.
Vocal Exercises: Hweet (1-3-5-8-5-3-1)
0:50
18.
Vocal Exercises: Hweet (down 5)
0:48
19.
Vocal Exercises: Hweet (add 1-3-5-8-5-3-1)
1:11
20.
Vocal Exercises: Hweet (add more)
1:11
21.
Vocal Exercises: Wu (same as #18)
0:47
22.
Vocal Exercises: Ma, me, mi (each 5 down)
1:15
23.
Vocal Exercises: Ma, me, mi, mo, moo
1:56
24.
Vocal Exercises: Hweet (down 5; staccato)
1:08
25.
Vocal Exercises: Ha, hi, ho (each down 5; staccato)
1:17
26.
Words of Encouragement!
0:31
27.
Introduction to Breathing
1:35
28.
Dizziness (Listen to This One!)
0:58
29.
Breathing Exercises: Surprise Breath
0:46
30.
Breathing Exercises: Surprise Breath (silent)
0:33
31.
Breathing Exercises: Sip
2:02
32.
Breathing Exercises: Sipping (staccato)
1:02
33.
Breathing Exercises: Pf 1x
1:05
34.
Breathing Exercises: Pf 2x
0:31
35.
Breathing Exercises: Pf 3x
0:29
36.
Breathing Exercises: Pf 5x
0:33
37.
Breathing Exercises: Candle
1:46
38.
Breathing Exercises: Dog Pant (He)
0:44
39.
Breathing Exercises: Dog Pant (Ha)
0:24
40.
Breathing Exercises: Dog Pant (He, ha)
0:30
41.
Breathing Exercises: Long Sips
1:15