First released: 1983
About
- 1.Bella Bella (Warm-Up)2:52
- 2.Ajitto (Tone-Up)3:41
- 3.One Hand Clapping (Aerobics)3:18
- 4.Skin (Cool-Down)3:02
- 5.One More Way (Warm-Up)3:27
- 6.Flat Out (Tone-Up)3:42
- 7.Go For It (Aerobics)3:49
- 8.Sweet N' Nasty (Cool-Down)2:53
- 9.Show Me (Warm-Up)4:12
- 10.What Does It Take (Tone-Up)4:16
- 11.Hot Sox (Tone-Up)2:53
- 12.Ode To Joy (Aerobics)4:18
- 13.Hit It (Aerobics)4:49
- 14.Never Gonna Give You Up (Cool-Down)3:56