About
Disc 1
- 1.Preface: How This Book Was Written - And Why10:55
- 2.Part 1: Fundamental Facts You Should Know About Worry, Chapter 1: Live in Day24:27
- 3.Part 1: Fundamental Facts You Should Know About Worry, Chapter 2: A Magic Formula for Solving Worry Situations14:35
- 4.Part 1: Fundamental Facts You Should Know About Worry, Chapter 3: What Worry May Do to You22:46
- 5.Part 1: In a Nutshell1:27
Disc 2
- 1.Part Two: Basic Techniques in Analyzing Worry; Chapter 4: How to Analyze and Solve Worry Problems15:12
- 2.Part Two Cont'd: Chapter 4: How to Eliminate Fifty Percent of Your Business Worries8:07
- 3.Part Two: In a Nutshell1:01
- 4.Part Three: How to Break the Worry Habit Before It Breaks You; Chapter 6: How to Crowd Worry Out of Your Mind20:13
- 5.Part Three Cont'd: Chapter 7: Don't Let the Beetles Get You Down15:30
Disc 3
- 1.Part Three Cont'd: Chapter 8: A Law That Will Outlaw Many of Your Worries14:07
- 2.Part Three Cont'd: Chapter 9: Cooperate With the Inevitable21:06
- 3.Part Three Cont'd: Chapter 10: Put a Stop-Loss Order on Your Worries14:50
- 4.Part Three Cont'd: Chapter 11: Don't Try to Saw Sawdust11:30
- 5.Part Three: In a Nutshell1:40
Disc 4
- 1.Part Four: Seven Ways to Cultivate a Mental Attitude That Will Bring You Peace and Happiness27:42
- 2.Part Four: Chapter 12 Cont'd2:54
- 3.Part Four Cont'd: Chapter 13: The High Cost of Getting Even18:32
- 4.Part Four Cont'd: Chapter 14: If You Do This, You Will Never Worry About Ingratitude13:51
Disc 5
- 1.Part Four Cont'd: Chapter 15: Would You Take a Million Dollars for What You Have?14:16
- 2.Part Four Cont'd: Chapter 16: Find Yourself and Be Yourself: Remember There Is No One Else on Earth Like You15:37
- 3.Part Four Cont'd: Chapter 17: If You Have a Lemon, Make Lemonade16:35
- 4.Part Four Cont'd: Chapter 18: How to Cure Depression in 14 Days23:01
Disc 6
- 1.Part Four Cont'd7:52
- 2.Part Four: In a Nutshell1:55
- 3.Part Five: The Perfect Way to Conquer Worry; Chapter 19: How My Mother and Father Conquered Worry43:50
- 4.Part Six: How to Keep From Worrying About Criticism; Chapter 20: No One Ever Kicks a Dead Dog6:56
- 5.Part Six Cont'd: Chapter 21: Do This and Criticism Can't Hurt You8:50
Disc 7
- 1.Part Six Cont'd: Chapter 22: Fool Things I Have Done10:42
- 2.Part Six: In a Nutshell0:52
- 3.Part Seven: Six Ways to Prevent Fatigue and Worry and Keep Your Energy and Spirits High10:01
- 4.Part Seven Cont'd: Chapter 24: What Makes You Tired - And What You Can Do About It9:54
- 5.Part Seven Cont'd: Chapter 25: How to Avoid Fatigue - And Keep Looking Young10:34
- 6.Part Seven Cont'd: Chapter 26: Four Good Working Habits That Will Help Prevent Fatigue and Worry9:33
- 7.Part Seven Cont'd: Chapter 27: How to Banish the Boredom That Produces Fatigue, Worry and Resentment18:00
Disc 8
- 1.Part Seven Cont'd: Chapter 28: How to Keep From Worrying About Insomnia12:48
- 2.Part Eight: How I Conquered Worry; 31 True Stories1:06
- 3.Part Eight: How I Conquered Worry; 31 True Stories5:19
- 4.Part Eight: How I Conquered Worry; 31 True Stories1:40
- 5.Part Eight: How I Conquered Worry; 31 True Stories8:53
- 6.Part Eight: How I Conquered Worry; 31 True Stories7:19
- 7.Part Eight: How I Conquered Worry; 31 True Stories6:10
- 8.Part Eight: How I Conquered Worry; 31 True Stories2:50
- 9.Part Eight: How I Conquered Worry; 31 True Stories3:50
- 10.Part Eight: How I Conquered Worry; 31 True Stories1:31
- 11.Part Eight: How I Conquered Worry; 31 True Stories3:34
- 12.Part Eight: How I Conquered Worry; 31 True Stories1:19
- 13.Part Eight: How I Conquered Worry; 31 True Stories2:54
- 14.Part Eight: How I Conquered Worry; 31 True Stories2:59
- 15.Part Eight: How I Conquered Worry; 31 True Stories6:18
- 16.Part Eight: How I Conquered Worry; 31 True Stories5:51
Disc 9
- 1.Part Eight: How I Conquered Worry; 31 True Stories Cont'd5:19
- 2.Part Eight: How I Conquered Worry; 31 True Stories Cont'd3:02
- 3.Part Eight: How I Conquered Worry; 31 True Stories Cont'd3:04
- 4.Part Eight: How I Conquered Worry; 31 True Stories Cont'd6:05
- 5.Part Eight: How I Conquered Worry; 31 True Stories Cont'd3:51
- 6.Part Eight: How I Conquered Worry; 31 True Stories Cont'd3:01
- 7.Part Eight: How I Conquered Worry; 31 True Stories Cont'd2:55
- 8.Part Eight: How I Conquered Worry; 31 True Stories Cont'd2:32
- 9.Part Eight: How I Conquered Worry; 31 True Stories Cont'd1:38
- 10.Part Eight: How I Conquered Worry; 31 True Stories Cont'd3:21
- 11.Part Eight: How I Conquered Worry; 31 True Stories Cont'd2:44
- 12.Part Eight: How I Conquered Worry; 31 True Stories Cont'd4:15
- 13.Part Eight: How I Conquered Worry; 31 True Stories Cont'd15:18
- 14.Part Eight: How I Conquered Worry; 31 True Stories Cont'd1:57
- 15.Part Eight: How I Conquered Worry; 31 True Stories Cont'd3:24
- 16.Part Eight: How I Conquered Worry; 31 True Stories Cont'd2:41
- 17.Part Eight: How I Conquered Worry; 31 True Stories Cont'd3:51