The End of Overeating: Taking Control of the Insatiable American Appetite

Compilation by David A. Kessler

About

Disc 1

  1. 1.
    Title and Credits
    0:31
  2. 2.
    Introduction: "You Are the Target", Part 1
    2:48
  3. 3.
    Introduction: "You Are the Target", Part 2
    2:16
  4. 4.
    Introduction: "You Are the Target", Part 3
    3:04
  5. 5.
    Introduction: "You Are the Target", Part 4
    3:52
  6. 6.
    Introduction: "You Are the Target", Part 5
    4:20
  7. 7.
    Chapter 1: "Something Changed... America Gained Weight", Part 1
    3:55
  8. 8.
    Chapter 1: "Something Changed... America Gained Weight", Part 2
    4:00
  9. 9.
    Chapter 2: "Overriding the Wisdom of the Body", Part 1
    3:26
  10. 10.
    Chapter 2: "Overriding the Wisdom of the Body", Part 2
    3:57
  11. 11.
    Chapter 2: "Overriding the Wisdom of the Body", Part 3
    2:14
  12. 12.
    Chapter 3: "Sugar, Fat, and Salt Make Us Eat More Sugar, Fat, and Salt", Part 1
    4:31
  13. 13.
    Chapter 3: "Sugar, Fat, and Salt Make Us Eat More Sugar, Fat, and Salt", Part 2
    3:12
  14. 14.
    Chapter 3: "Sugar, Fat, and Salt Make Us Eat More Sugar, Fat, and Salt", Part 3
    4:18
  15. 15.
    Chapter 4: "The Business of Food: Creating Highly Rewarding Stimuli", Part 1
    3:28
  16. 16.
    Chapter 4: "The Business of Food: Creating Highly Rewarding Stimuli", Part 2
    3:57
  17. 17.
    Chapter 5: "Pushing Up Our Settling Points", Part 1
    3:28
  18. 18.
    Chapter 5: "Pushing Up Our Settling Points", Part 2
    2:17
  19. 19.
    Chapter 5: "Pushing Up Our Settling Points", Part 3
    2:57
  20. 20.
    Chapter 5: "Pushing Up Our Settling Points", Part 4
    3:25
  21. 21.
    Chapter 6: "Sugar, Fat, and Salt Are Reinforcing", Part 1
    3:20
  22. 22.
    Chapter 6: "Sugar, Fat, and Salt Are Reinforcing", Part 2
    3:02
  23. 23.
    Chapter 6: "Sugar, Fat, and Salt Are Reinforcing", Part 3
    3:12
  24. 24.
    Chapter 6: "Sugar, Fat, and Salt Are Reinforcing", Part 4
    2:08

Disc 2

  1. 1.
    Chapter 7: "Amping Up the Neurons", Part 1
    2:57
  2. 2.
    Chapter 7: "Amping Up the Neurons", Part 2
    3:35
  3. 3.
    Chapter 7: "Amping Up the Neurons", Part 3
    3:20
  4. 4.
    Chapter 7: "Amping Up the Neurons", Part 4
    0:55
  5. 5.
    Chapter 8: "We Are Wired to Focus Attention on the Most Salient Stimuli", Part 1
    4:43
  6. 6.
    Chapter 8: "We Are Wired to Focus Attention on the Most Salient Stimuli", Part 2
    3:47
  7. 7.
    Chapter 9: "Rewarding Foods Become Hot Stimuli", Part 1
    3:43
  8. 8.
    Chapter 9: "Rewarding Foods Become Hot Stimuli", Part 2
    3:44
  9. 9.
    Chapter 10: "Cues Activate Brain Circuits That Guide Behavior", Part 1
    2:54
  10. 10.
    Chapter 10: "Cues Activate Brain Circuits That Guide Behavior", Part 2
    2:27
  11. 11.
    Chapter 10: "Cues Activate Brain Circuits That Guide Behavior", Part 3
    2:51
  12. 12.
    Chapter 11: "Emotions Make Food Memorable", Part 1
    2:44
  13. 13.
    Chapter 11: "Emotions Make Food Memorable", Part 2
    2:25
  14. 14.
    Chapter 12: "Rewarding Foods Rewire the Brain", Part 1
    2:12
  15. 15.
    Chapter 12: "Rewarding Foods Rewire the Brain", Part 2
    2:44
  16. 16.
    Chapter 13: "Eating Behavior Becomes a Habit", Part 1
    3:08
  17. 17.
    Chapter 13: "Eating Behavior Becomes a Habit", Part 2
    3:25
  18. 18.
    Chapter 14: "A Visit to Chili's", Part 1
    2:24
  19. 19.
    Chapter 14: "A Visit to Chili's", Part 2
    3:26
  20. 20.
    Chapter 14: "A Visit to Chili's", Part 3
    3:00
  21. 21.
    Chapter 14: "A Visit to Chili's", Part 4
    3:12
  22. 22.
    Chapter 15: "Cinnabon: A Lesson in Irresistibility", Part 1
    3:35
  23. 23.
    Chapter 15: "Cinnabon: A Lesson in Irresistibility", Part 2
    3:39

Disc 3

  1. 1.
    Chapter 16: "That's Entertrainment", Part 1
    2:44
  2. 2.
    Chapter 16: "That's Entertrainment", Part 2
    2:06
  3. 3.
    Chapter 16: "That's Entertrainment", Part 3
    3:34
  4. 4.
    Chapter 17: "The Era of the Monster Thickburger", Part 1
    2:53
  5. 5.
    Chapter 17: "The Era of the Monster Thickburger", Part 2
    2:37
  6. 6.
    Chapter 17: "The Era of the Monster Thickburger", Part 3
    4:43
  7. 7.
    Chapter 17: "The Era of the Monster Thickburger", Part 4
    2:33
  8. 8.
    Chapter 17: "The Era of the Monster Thickburger", Part 5
    2:48
  9. 9.
    Chapter 17: "The Era of the Monster Thickburger", Part 6
    4:17
  10. 10.
    Chapter 17: "The Era of the Monster Thickburger", Part 7
    2:27
  11. 11.
    Chapter 18: "No Satisfaction", Part 1
    2:27
  12. 12.
    Chapter 18: "No Satisfaction", Part 2
    2:14
  13. 13.
    Chapter 19: "Giving Them What They Like", Part 1
    2:47
  14. 14.
    Chapter 19: "Giving Them What They Like", Part 2
    3:12
  15. 15.
    Chapter 20: "What Consumers Don't Know", Part 1
    2:19
  16. 16.
    Chapter 20: "What Consumers Don't Know", Part 2
    2:35
  17. 17.
    Chapter 21: "The Ladder of Irresistibility", Part 1
    2:14
  18. 18.
    Chapter 21: "The Ladder of Irresistibility", Part 2
    2:50
  19. 19.
    Chapter 21: "The Ladder of Irresistibility", Part 3
    2:13
  20. 20.
    Chapter 21: "The Ladder of Irresistibility", Part 4
    1:59
  21. 21.
    Chapter 21: "The Ladder of Irresistibility", Part 5
    3:23
  22. 22.
    Chapter 22: "The World's Cuisine Becomes Americanized", Part 1
    2:03
  23. 23.
    Chapter 22: "The World's Cuisine Becomes Americanized", Part 2
    3:39
  24. 24.
    Chapter 23: "Nothing Is Read", Part 1
    3:14
  25. 25.
    Chapter 23: "Nothing Is Read", Part 2
    3:06
  26. 26.
    Chapter 23: "Nothing Is Read", Part 3
    4:18

Disc 4

  1. 1.
    Chapter 24: "Optimize It!", Part 1
    4:20
  2. 2.
    Chapter 24: "Optimize It!", Part 2
    4:19
  3. 3.
    Chapter 25: "The Science of Selling", Part 1
    3:50
  4. 4.
    Chapter 25: "The Science of Selling", Part 2
    3:24
  5. 5.
    Chapter 25: "The Science of Selling", Part 3
    3:24
  6. 6.
    Chapter 25: "The Science of Selling", Part 4
    3:14
  7. 7.
    Chapter 26: "Purple Cows"
    3:57
  8. 8.
    Chapter 27: "Overeating Becomes More Dangerous", Part 1
    3:39
  9. 9.
    Chapter 27: "Overeating Becomes More Dangerous", Part 2
    3:14
  10. 10.
    Chapter 27: "Overeating Becomes More Dangerous", Part 3
    3:07
  11. 11.
    Chapter 28: "What Weight-Loss Drugs Can Teach Us", Part 1
    2:00
  12. 12.
    Chapter 28: "What Weight-Loss Drugs Can Teach Us", Part 2
    2:54
  13. 13.
    Chapter 29: "Why We Don't Just Say No", Part 1
    3:13
  14. 14.
    Chapter 29: "Why We Don't Just Say No", Part 2
    3:05
  15. 15.
    Chapter 29: "Why We Don't Just Say No", Part 3
    2:26
  16. 16.
    Chapter 29: "Why We Don't Just Say No", Part 4
    2:03
  17. 17.
    Chapter 29: "Why We Don't Just Say No", Part 5
    3:43
  18. 18.
    Chapter 29: "Why We Don't Just Say No", Part 6
    2:37
  19. 19.
    Chapter 30: "How We Become Trapped", Part 1
    2:34
  20. 20.
    Chapter 30: "How We Become Trapped", Part 2
    1:54
  21. 21.
    Chapter 31: "Conditioned Hypereating Emerges", Part 1
    3:50
  22. 22.
    Chapter 31: "Conditioned Hypereating Emerges", Part 2
    3:39
  23. 23.
    Chapter 31: "Conditioned Hypereating Emerges", Part 3
    4:14

Disc 5

  1. 1.
    Chapter 32: "Tracing the Roots of Conditioned Hypereating", Part 1
    2:09
  2. 2.
    Chapter 32: "Tracing the Roots of Conditioned Hypereating", Part 2
    2:41
  3. 3.
    Chapter 33: "Nature or Nurture?", Part 1
    2:08
  4. 4.
    Chapter 33: "Nature or Nurture?", Part 2
    3:04
  5. 5.
    Chapter 34: "Warning Signs in Children", Part 1
    3:04
  6. 6.
    Chapter 34: "Warning Signs in Children", Part 2
    2:39
  7. 7.
    Chapter 35: "The Culture of Overeating", Part 1
    3:42
  8. 8.
    Chapter 35: "The Culture of Overeating", Part 2
    2:59
  9. 9.
    Chapter 35: "The Culture of Overeating", Part 3
    3:13
  10. 10.
    Chapter 36: "Invitations to the Brain", Part 1
    2:36
  11. 11.
    Chapter 36: "Invitations to the Brain", Part 2
    2:55
  12. 12.
    Chapter 37: "Reversing the Habit", Part 1
    2:30
  13. 13.
    Chapter 37: "Reversing the Habit", Part 2
    2:33
  14. 14.
    Chapter 37: "Reversing the Habit", Part 3
    1:29
  15. 15.
    Chapter 37: "Reversing the Habit", Part 4
    2:15
  16. 16.
    Chapter 37: "Reversing the Habit", Part 5
    2:14
  17. 17.
    Chapter 38: "Rules of Disengagement", Part 1
    3:11
  18. 18.
    Chapter 38: "Rules of Disengagement", Part 2
    2:30
  19. 19.
    Chapter 38: "Rules of Disengagement", Part 3
    2:31
  20. 20.
    Chapter 38: "Rules of Disengagement", Part 4
    2:58
  21. 21.
    Chapter 39: "Emotional Learning", Part 1
    2:55
  22. 22.
    Chapter 39: "Emotional Learning", Part 2
    2:28
  23. 23.
    Chapter 39: "Emotional Learning", Part 3
    3:52
  24. 24.
    Chapter 39: "Emotional Learning", Part 4
    2:24
  25. 25.
    Chapter 40: "The Treatment Framework", Part 1
    2:18
  26. 26.
    Chapter 40: "The Treatment Framework", Part 2
    3:16

Disc 6

  1. 1.
    Chapter 41: "Planning Eating", Part 1
    4:36
  2. 2.
    Chapter 41: "Planning Eating", Part 2
    3:07
  3. 3.
    Chapter 41: "Planning Eating", Part 3
    3:40
  4. 4.
    Chapter 41: "Planning Eating", Part 4
    1:27
  5. 5.
    Chapter 41: "Planning Eating", Part 5
    2:38
  6. 6.
    Chapter 42: "Letting Go of the Past", Part 1
    1:27
  7. 7.
    Chapter 42: "Letting Go of the Past", Part 2
    2:51
  8. 8.
    Chapter 42: "Letting Go of the Past", Part 3
    2:35
  9. 9.
    Chapter 42: "Letting Go of the Past", Part 4
    1:36
  10. 10.
    Chapter 42: "Letting Go of the Past", Part 5
    2:55
  11. 11.
    Chapter 42: "Letting Go of the Past", Part 6
    2:41
  12. 12.
    Chapter 42: "Letting Go of the Past", Part 7
    2:40
  13. 13.
    Chapter 43: "Eating is Personal", Part 1
    2:41
  14. 14.
    Chapter 43: "Eating is Personal", Part 2
    2:57
  15. 15.
    Chapter 43: "Eating is Personal", Part 3
    2:30
  16. 16.
    Chapter 44: "Avoiding Traps: On Obsession and Relapse", Part 1
    2:26
  17. 17.
    Chapter 44: "Avoiding Traps: On Obsession and Relapse", Part 2
    2:35
  18. 18.
    Chapter 45: "Making the Critical Perceptual Shift"
    1:42
  19. 19.
    Chapter 46: "Our Success is the Problem"
    3:49
  20. 20.
    Chapter 47: "Industry Cracks the Code"
    4:01
  21. 21.
    Chapter 48: "Fighting Back", Part 1
    2:15
  22. 22.
    Chapter 48: "Fighting Back", Part 2
    4:23
  23. 23.
    Chapter 48: "Fighting Back", Part 3
    3:08
  24. 24.
    "A Final Word"
    4:42
  25. 25.
    Closing Credits
    0:41

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