1.
Intro
0:29
2.
San Francisco Knights (instrumental)
3:50
3.
Knuckle Sandwich (instrumental)
3:23
4.
Los Angeles Daze (instrumental)
2:44
5.
Wannabes (instrumental)
1:56
6.
24 Hours With a G (instrumental)
1:36
7.
Asshole (instrumental)
2:16
8.
Deep Impact (instrumental)
2:40
9.
Summers Day (interlude)
0:47
10.
Crunchtime (instrumental)
1:43
11.
I Need a Friend (instrumental)
5:01
12.
Down and Out (instrumental)
2:13
13.
July 3rd (instrumental)
3:01
14.
Earth Travelers (instrumental)
2:52
15.
Back on the Block (instrumental)
1:57
16.
Give Love a Chance (instrumental)
1:47
17.
Rhymin Wit the Bonz (instrumental)
3:05
18.
The Come On (instrumental)
2:08
19.
Get Drunk (instrumental)
1:47
20.
43 Labels I Like (instrumental)
1:29
21.
Afternoon Connection (instrumental)
3:03
22.
We'll Be There (instrumental)
2:59
23.
Suite for Beaver Pt.1 (instrumental)
2:44
24.
The Dig (instrumental)
3:08
25.
Empty Bottles of Water (instrumental)
1:20
26.
The L.A. Song (instrumental)
2:29
27.
Montego Slay (instrumental)
1:32
28.
Hang Loose Remix (instrumental)
1:58
29.
Acid Raindrops (instrumental)
2:56
30.
Keepin' It Live (instrumental)
3:19
31.
The Joyride (instrumental)
3:08
32.
The Breakdown (instrumental)
3:34
33.
Don't Get It Twisted (instrumental)
2:22
34.
Chollo Dads (instrumental)
0:58
35.
Yo (instrumental)
2:39
36.
Trippin' on a Tambourine (instrumental)
2:49
37.
Crown Ones (instrumental)
2:10
38.
You (instrumental)
1:15
39.
Flex Off (instrumental)
2:25
40.
Pumpin' (instrumental)
2:11
41.
The Brownout (instrumental)
2:03
42.
On & On (instrumental)
2:32
43.
Give It Up (instrumental)
3:49
44.
Swan Fever (instrumental)
3:44
45.
Up Yo Spine (instrumental)
1:40
46.
The Fun (instrumental)
4:03
47.
Gamin' on Ya (instrumental)
2:41
48.
Anotha Bbq (instrumental)
1:51
49.
California (instrumental)
2:19
50.
Same Beat (instrumental)
3:17
51.
The Wiz (instrumental)
1:45
52.
Critical Condition (instrumental)
1:24
53.
The Mike and Chris Story
1:52
