Relaxation Meditation & Imagery: 3 Essential Meditation Exercises

Album by Ian Gawler

About

  1. 1.
    Integral Meditation: Relaxation and Meditation Based Upon the Progressive Muscle Relaxation Response
    38:00
  2. 2.
    Rapid Relaxation
    7:20
  3. 3.
    The White Light Imagery Exercise
    30:42

Reviews

Similar Releases