Mindful Guitar (Slow Guitar for Focus & Meditation)

Album by The Inner Harmonies

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  1. 1.
    In the Present Moment (Slow & Purposeful Thinking)
    4:31
  2. 2.
    Presence & Perspective (Thought & Attitude Adjustment)
    3:59
  3. 3.
    Less Pressure - Less Strain (Searching for Perspective)
    4:38
  4. 4.
    Quiet Gratitude (Finding the Thanks)
    7:14
  5. 5.
    A Mindful Presence (Focus to the Present)
    5:47
  6. 6.
    Slowing Down - Opening Up (Taking Small Thoughtful Steps)
    4:52
  7. 7.
    Centering (Focus, Focus, Focus)
    5:18
  8. 8.
    Slowing It Down (Taking Deliberate Steps)
    3:26
  9. 9.
    Sensory (Taking It in)
    5:02
  10. 10.
    Attention on Breathe (Mindfully Inhale & Exhale)
    3:49
  11. 11.
    Insight (Focusing for Discovery)
    4:04
  12. 12.
    Inspire (Finding the Mystery)
    2:52
  13. 13.
    Release (Saying Goodbye)
    3:24
  14. 14.
    Letting Go (Letting It Fly Away)
    4:11

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