
First released: 1st September 2017
About
- 1.Mindful Minute1:07
- 2.Quieting the Mind18:17
- 3.Stress Relief17:40
- 4.Unplug in Nature21:17
- 5.Intentions into Reality15:35
- 6.From Dimmer to Shimmer18:08
- 7.Relax, Release, and Relief19:41
- 8.Attention and Intention18:09
- 9.Change15:58
- 10.Creativity16:53
- 11.Doing and Being Your Best16:02
- 12.Shifting Your Perspective17:38
- 13.Mindful Release2:00
