Stress Relief With Dr. Siddharth Ashvin Shah: Guided Meditation Using Self Hypnosis Techniques and Yoga Nidra Relaxation
Album by Splendor of Meditation & Dr. Siddharth Ashvin Shah
First released: 2008
About
- 1.Five Minute Rescue: Guided Meditation With Swaramandala and Ocean Waves6:39
- 2.Morning Time Stress Prevention: Guided Meditation7:02
- 3.Power Sleep: Guided Meditation for Deep Relaxation9:02
- 4.Unwinding After Work: Extended Guided Meditation With Music15:22
- 5.Restorative Yoga Nidra: Guided Relaxation With Ocean Waves28:34