About

Disc 1

  1. 1.
    Introduction
    0:43
  2. 2.
    The Call to Awaken
    0:59
  3. 3.
    What Is a Dream?
    3:59
  4. 4.
    The Origins of Dream Yoga
    7:23
  5. 5.
    Major Dream Types
    5:26
  6. 6.
    The Purpose of Dream Yoga
    9:41
  7. 7.
    What Is Dream Time?
    19:57
  8. 8.
    Finding Reunion Through Dreams
    5:40
  9. 9.
    What Is Real?
    4:37
  10. 10.
    Making Progress With Dreamwork
    8:46

Disc 2

  1. 1.
    Introduction
    0:44
  2. 2.
    The Benefits of Tibetan Dream Yoga
    7:25
  3. 3.
    What Is the Dream Body?
    6:42
  4. 4.
    Ordinary Dreams, Lucid Dreams, and Illumined Dreams
    2:57
  5. 5.
    Daytim Tibetan Dream Yoga
    11:05
  6. 6.
    Tibetan Dream Yoga for First Awakening
    6:11
  7. 7.
    Introduction to the Night Practice of Tibetan Dream Yoga
    17:30
  8. 8.
    Tips for Progressing With Night Practice
    3:51
  9. 9.
    A Guided Night Practice for Tibetan Dream Yoga
    12:33

Reviews

Similar Releases