First released: 12th February 1997
About
- 1.First Stage: 10 Minutes - Breath9:42
- 2.Second Stage: 10 Minutes - Body Movement10:09
- 3.Third Stage: 10 Minutes - Jumping10:02
- 4.Fourth Stage: 15 Minutes - Silence15:30
- 5.Fifth Stage: 15 Minutes - Dance14:35