First released: 2007
About
- 1.Exercise Warning1:00
- 2.Welcome0:40
- 3.Introduction4:50
- 4.Warm Up7:01
- 5.Cha Cha Cha: Instructional7:10
- 6.Cha Cha Cha7:55
- 7.Salsa: Instructional9:01
- 8.Salsa8:19
- 9.Quickstep: Instructional10:20
- 10.Quickstep9:07
- 11.Jive: Instructional6:58
- 12.Jive8:22
- 13.Samba: Instructional9:23
- 14.Samba4:43
- 15.Cool Down7:02
- 16.Credits0:41