First released: 2005
About
- 1.How to Use This Program5:28
- 2.An Introduction to Self-Hypnosis14:30
- 3.Clearing the Past14:36
- 4.Release From Craving and Temptation8:02
- 5.Rehearsal for Healthy Eating and Exercise10:33
- 6.Create and Sustain Your Perfect Weight16:00
- 7.Setting Intention3:17