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  1. 1.
    Beginning Music
  2. 2.
    Section 1 (Suitable for Pressing, Finger-Tip Pressing and Lifting)
  3. 3.
    Section 2 (Suitable for Palm Rubbing, Kneading and Pushing)
  4. 4.
    Section 3 (Suitable for Pinching and Twisting)
  5. 5.
    Section 4 (Suitable for Pusing and Opposite Pushing)
  6. 6.
    Section 5 (Suitable for Funger Rubbing and Up-And-Down Rubbing)
  7. 7.
    Section 6 (Suitable for Rolling and Holding)
  8. 8.
    Section 7 (Suitable for Patting)
  9. 9.
    Section 8 (Suitable for Grasping)
  10. 10.
    Concluding Music (Suitable for the Finishing Movements)

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