How to Build Self-Confidence

Album by Healthy Living Institute

About

  1. 1.
    How to Build Self-Confidence
    0:08
  2. 2.
    What Is Self-Confidence - An Introduction
    4:10
  3. 3.
    Ways We Criticize Ourselves
    6:56
  4. 4.
    Gaining Compassion for Yourself
    7:10
  5. 5.
    Values and Your Belief System
    5:02
  6. 6.
    How to Handle Mistakes
    6:34
  7. 7.
    Don't Say Yes When You Really Mean No
    3:52
  8. 8.
    How to Ask for What You Want
    5:57
  9. 9.
    Setting Goals and Breaking Habits
    4:53
  10. 10.
    Visualizaton Techniques
    6:10
  11. 11.
    Using Affirmations to Develop Self-Confidence
    3:11
  12. 12.
    Developing Self-Confidence in Children
    8:51
  13. 13.
    Tips for Developing Self-Confidence
    2:55

Reviews

Similar Releases