Your Brain on Love: The Neurobiology of Healthy Relationships

Compilation by Stan Tatkin

About

Disc 1

  1. 1.
    Introduction
    0:56
  2. 2.
    Being in Relationship
    4:07
  3. 3.
    Why Be Coupled?
    6:16
  4. 4.
    Motivated by Tragedy
    4:51
  5. 5.
    Some Facts About People
    15:59
  6. 6.
    What Nature Wants
    7:50
  7. 7.
    What Our Culture Wants
    8:06
  8. 8.
    A "No-Fault" System
    2:44

Disc 2

  1. 1.
    Introduction
    0:46
  2. 2.
    Attachment and Our Primary Relationship
    4:05
  3. 3.
    Three Types of Attachment Styles
    2:17
  4. 4.
    The Island
    14:48
  5. 5.
    The Wave
    8:33
  6. 6.
    The Anchor
    6:35
  7. 7.
    Perspective on Your Attachment Style
    4:12
  8. 8.
    Airplanes and Submarines
    6:50
  9. 9.
    Two Nervous Systems Interacting
    7:31
  10. 10.
    Processing Speed: Hares and Tortoises
    2:16
  11. 11.
    Threat in Relationship
    4:48

Disc 3

  1. 1.
    Introduction
    0:48
  2. 2.
    Not All Brains Are Alike
    8:00
  3. 3.
    Your Partner, the Island
    8:42
  4. 4.
    Making Your Island Worse
    4:59
  5. 5.
    Making Your Island Better
    4:50
  6. 6.
    Your Partner, the Wave
    4:29
  7. 7.
    How to Make Your Wave Worse and Better
    3:15
  8. 8.
    Anchor Partners
    5:04
  9. 9.
    Losses and Traumas
    3:28
  10. 10.
    Managing Emotional States
    2:58
  11. 11.
    What Is Your Partner Good At?
    4:31
  12. 12.
    Common Deficits
    9:07

Disc 4

  1. 1.
    Introduction
    0:48
  2. 2.
    Who Are You as a Couple?
    10:52
  3. 3.
    Maintaining a Long-Term Relationship
    5:58
  4. 4.
    Types of Agreements
    5:57
  5. 5.
    Repairing Injuries
    6:22
  6. 6.
    The Danger of Threat
    6:53
  7. 7.
    Building Secure-Functioning Relationships
    4:08
  8. 8.
    Mutually Amplified Positives
    9:24
  9. 9.
    Reviewing the Tools You've Learned
    5:48

Disc 5

  1. 1.
    Introduction
    0:47
  2. 2.
    Separations and Reunions
    13:55
  3. 3.
    Inside/Outside Rituals
    3:56
  4. 4.
    The Eyes Have It
    5:29
  5. 5.
    The Rule of Thirds
    6:56
  6. 6.
    Changing Your Partner's Emotional State
    6:12
  7. 7.
    Working With Conflicts
    16:17
  8. 8.
    The Unintended Messages We Send
    9:08
  9. 9.
    How Islands, Waves, and Anchors Fight
    7:56

Disc 6

  1. 1.
    Introduction
    0:48
  2. 2.
    Lost Causes
    6:45
  3. 3.
    The Brain Loves Novelty
    5:24
  4. 4.
    Investing in Your Partner
    5:22
  5. 5.
    What Hasn't Worked in the Past
    4:23
  6. 6.
    Sex and the Brain
    7:46
  7. 7.
    Things to Remember
    4:27
  8. 8.
    What You Will Become
    5:43
  9. 9.
    The Purpose of Being Together
    9:04

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