The Nonviolent Communication Training Course

Compilation by Marshall B. Rosenberg

About

Disc 1

  1. 1.
    Introduction
    0:43
  2. 2.
    The purpose of Nonviolent Communication
    7:16
  3. 3.
    How are we meant to live?
    7:25
  4. 4.
    Contributing to life
    5:46
  5. 5.
    Expanding NVC
    9:14
  6. 6.
    A radical transformation of language
    8:35
  7. 7.
    Strategies to avoid
    6:46
  8. 8.
    Language that denies choice
    7:42
  9. 9.
    A map of the program
    8:02

Disc 2

  1. 1.
    Introduction
    0:37
  2. 2.
    Four friends: Anger, depression, guilt, shame
    5:16
  3. 3.
    Coming back to life when angry
    10:42
  4. 4.
    Developing a language of life
    5:27
  5. 5.
    Learning from our mistakes without losing self-respect
    10:38
  6. 6.
    How self-judgements create depression
    10:26
  7. 7.
    A language of life
    5:49
  8. 8.
    Self-forgiveness
    9:49
  9. 9.
    Never give our power away to others
    9:39

Disc 3

  1. 1.
    Introduction
    0:37
  2. 2.
    A new kind of honesty
    8:30
  3. 3.
    Evaluating without criticism or blame
    6:17
  4. 4.
    Connecting our feelings to our needs
    7:21
  5. 5.
    Basic human needs
    12:47
  6. 6.
    Making clear requests
    8:48
  7. 7.
    Receiving requests as a gift
    7:46
  8. 8.
    Destructive strategies
    7:32
  9. 9.
    The difference between Needs and strategies
    4:54

Disc 4

  1. 1.
    Introduction
    0:38
  2. 2.
    The dynamics of empathy
    6:19
  3. 3.
    What empathy isn't
    5:08
  4. 4.
    Connecting in the now
    11:13
  5. 5.
    What empathy is
    7:36
  6. 6.
    When others judge us
    8:31
  7. 7.
    The need behind "No"
    5:32
  8. 8.
    Connecting with the life in silence
    7:34
  9. 9.
    Too Many Words
    5:54
  10. 10.
    Responding empathically
    10:07

Disc 5

  1. 1.
    Introduction
    0:37
  2. 2.
    Expressing our needs as a gift
    8:01
  3. 3.
    Clarifying responsibility
    6:02
  4. 4.
    Learning to say "No"
    11:38
  5. 5.
    The need behind the strategy
    5:49
  6. 6.
    Communicating about sexuality
    8:39
  7. 7.
    Stereotypes and intimacy
    10:19
  8. 8.
    Expressing ourselves vulnerably
    7:22

Disc 6

  1. 1.
    Introduction
    0:37
  2. 2.
    Respect of authority versus fear of authority
    6:03
  3. 3.
    Seeing a person, not a title
    5:07
  4. 4.
    Seeing children as human beings
    6:47
  5. 5.
    How labels affect behavior
    6:37
  6. 6.
    Teaching children to maintain their integrity
    8:00
  7. 7.
    Standing up to authority
    7:30
  8. 8.
    Expressing ourselves vulnerably within institutions
    7:36
  9. 9.
    When authority destroys creativity
    10:01

Disc 7

  1. 1.
    Introduction
    0:37
  2. 2.
    How Emapthy Supports Healing
    9:21
  3. 3.
    Role Play Demonstrating Empathy
    10:44
  4. 4.
    How Self-Judgement Stimulates Depression
    6:55
  5. 5.
    How Empathy Supports Mediation
    9:02
  6. 6.
    Mediation Between Groups
    7:59
  7. 7.
    How Empathy Supports Reconciliation
    10:13

Disc 8

  1. 1.
    Introduction
    0:37
  2. 2.
    Transforming domination structures
    12:13
  3. 3.
    Making requests in a powerful way
    11:37
  4. 4.
    The protective use of force
    7:52
  5. 5.
    Despair work
    10:34
  6. 6.
    Restorative justice in action
    7:23

Disc 9

  1. 1.
    Introduction
    0:37
  2. 2.
    Differentiating gratitude from praise and compliments
    6:44
  3. 3.
    Expressing gratitude
    12:29
  4. 4.
    Grandma and Jesus
    9:15
  5. 5.
    Why we don't express gratitude
    4:58
  6. 6.
    Receiving gratitude
    13:16
  7. 7.
    Creating the space for gratitude
    11:17
  8. 8.
    Gratitude at work and home
    8:18

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