First released: 2005
About
- 1.Intro: How to Lie Down2:25
- 2.Short Shavasana/Guided Awareness & Ujjayi Pranayama with Background Tamboura16:40
- 3.Short Shavasana/Guided Awareness16:40
- 4.Longer Shavasana/Guided Awareness18:50
- 5.Ujjayi Pranayama6:17
- 6.Meditation Music-Tamboura7:04