
First released: 21st February 2022
About
- 1.Precontemplation - Unaware Behavior3:46
- 2.Contemplation - Foreseeable Future9:04
- 3.Preparation - Behavior Change6:02
- 4.Relapse - Exit2:24
- 5.Action I - Modifying Their Problem Behavior5:04
- 6.Maintenance - Prevent Relapse8:02
