The Genie within - Mind Training Routines

Compilation by Harry Carpenter

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  1. 1.
    Introduction
    3:16
  2. 2.
    Alpha state with metronome
    11:32
  3. 3.
    Theta state with metronome
    9:46
  4. 4.
    Tense/Relax routine
    11:43
  5. 5.
    Clear routine
    14:12
  6. 6.
    Joy center routine
    5:29
  7. 7.
    Acting routine - conscious and subconscious working together
    5:41
  8. 8.
    Alert routine
    7:37

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