
First released: 1st March 2026
About
- 1.(the following program)0:33
- 2.new + improved2:56
- 3.muscle in motion1:52
- 4.oops! all protein2:04
- 5.best of the best3:32
- 6.(side to side)0:56
- 7.crystal pepsi challenge2:30
- 8.oh yeah2:41
- 9.twelve week program1:42
- 10.you’ve got this3:22
- 11.spandexxx3:14
- 12.new velour tracksuit2:20
- 13.vaporobics III3:46
- 14.breathe with me1:36
- 15.pocari sweatshirt3:00
- 16.picture perfect3:02
- 17.the body zone3:21
- 18.beach body warm-up3:08
- 19.designer diets2:32
- 20.to the max1:32
- 21.(right to left)0:59
- 22.p.u.m.p.3:01
- 23.ssteroidsss2:53
- 24.s.w.e.a.t.1:59
- 25.i believe in you1:58
- 26.muscle memory1:31
- 27.vaporobics IIII2:54
- 28.let's take a breather1:08
- 29.(maximum aerobic)2:47
- 30.listen to yr body5:07






