About
Disc 1
- 1.Introduction0:41
- 2.The Potential for Unshakable Happiness8:10
- 3.Honesty and Loving-Kindness4:43
- 4.The Path to Awakening7:49
- 5.Working With the Precepts7:17
- 6.Way We Avoid Being Present9:18
- 7.Not Causing Harm8:40
- 8.Action, Speech, and Mind12:17
- 9.Accessing Our Innate Wisdom5:43
- 10.Half-Heartedness6:25
- 11.Our Habitual Cravings8:06
Disc 2
- 1.Introduction0:43
- 2.Sowing Seeds of Happiness3:04
- 3.A Generous Heart9:59
- 4.The Practice of Offering12:50
- 5.The Practice of Rejoicing5:15
- 6.Maitri Practice16:12
- 7.The Heart of Bodhichitta19:56

