In Defense of Food: An Eater's Manifesto

Compilation by Michael Pollan

About

Disc 1

  1. 1.
    "Introduction", Part 1
    6:19
  2. 2.
    "Introduction", Part 2
    5:51
  3. 3.
    "Introduction", Part 3
    5:09
  4. 4.
    "Introduction", Part 4
    5:03
  5. 5.
    "Introduction", Part 5
    5:48
  6. 6.
    Chapter 1.1: "From Food to Nutrients", Part 1
    6:09
  7. 7.
    Chapter 1.1: "From Food to Nutrients", Part 2
    6:07
  8. 8.
    Chapter 1.1: "From Food to Nutrients", Part 3
    4:43
  9. 9.
    Chapter 1.2: "Nutritionism Defined", Part 1
    5:49
  10. 10.
    Chapter 1.2: "Nutritionism Defined", Part 2
    4:49
  11. 11.
    Chapter 1.3: "Nutritionism Comes to Market", Part 1
    4:29
  12. 12.
    Chapter 1.3: "Nutritionism Comes to Market", Part 2
    4:03
  13. 13.
    Chapter 1.4: "Food Science's Golden Age"
    6:30
  14. 14.
    Chapter 1.5: "The Melting of the Lipid Hypothesis", Part 1
    6:48

Disc 2

  1. 1.
    Chapter 1.5: "The Melting of the Lipid Hypothesis", Part 2
    6:48
  2. 2.
    Chapter 1.5: "The Melting of the Lipid Hypothesis", Part 3
    6:29
  3. 3.
    Chapter 1.6: "Eat Right, Get Fatter"
    5:59
  4. 4.
    Chapter 1.7: "Beyond the Pleasure Principle", Part 1
    5:01
  5. 5.
    Chapter 1.7: "Beyond the Pleasure Principle", Part 2
    5:39
  6. 6.
    Chapter 1.8: "The Proof in the Low-Fat Pudding"
    6:03
  7. 7.
    Chapter 1.9: "Bad Science", Part 1
    6:16
  8. 8.
    Chapter 1.9: "Bad Science", Part 2
    7:04
  9. 9.
    Chapter 1.9: "Bad Science", Part 3
    6:40
  10. 10.
    Chapter 1.9: "Bad Science", Part 4
    6:03
  11. 11.
    Chapter 1.9: "Bad Science", Part 5
    5:33
  12. 12.
    Chapter 1.9: "Bad Science", Part 6
    4:26
  13. 13.
    Chapter 1.10: "Nutritionism's Children"
    5:31

Disc 3

  1. 1.
    Chapter 2.1: "The Aborigine in All of Us"
    7:20
  2. 2.
    Chapter 2.2: "The Elephant in the Room", Part 1
    6:12
  3. 3.
    Chapter 2.2: "The Elephant in the Room", Part 2
    7:08
  4. 4.
    Chapter 2.2: "The Elephant in the Room", Part 3
    5:55
  5. 5.
    Chapter 2.2: "The Elephant in the Room", Part 4
    5:19
  6. 6.
    Chapter 2.3: "The Industrialization of Eating: What We Do Know", Part 1
    5:24
  7. 7.
    Chapter 2.3: "The Industrialization of Eating: What We Do Know", Part 2
    4:29
  8. 8.
    Chapter 2.3.1: "From Whole Foods to Refined", Part 1
    4:38
  9. 9.
    Chapter 2.3.1: "From Whole Foods to Refined", Part 2
    6:06
  10. 10.
    Chapter 2.3.1: "From Whole Foods to Refined", Part 3
    4:42
  11. 11.
    Chapter 2.3.2: "From Complexity to Simplicity", Part 1
    4:30
  12. 12.
    Chapter 2.3.2: "From Complexity to Simplicity", Part 2
    3:32
  13. 13.
    Chapter 2.3.3: "From Quality to Quantity", Part 1
    6:40
  14. 14.
    Chapter 2.3.3: "From Quality to Quantity", Part 2
    5:43

Disc 4

  1. 1.
    Chapter 2.3.4: "From Leaves to Seeds", Part 1
    6:28
  2. 2.
    Chapter 2.3.4: "From Leaves to Seeds", Part 2
    5:27
  3. 3.
    Chapter 2.3.4: "From Leaves to Seeds", Part 3
    5:10
  4. 4.
    Chapter 2.3.5: "From Food Culture to Food Science", Part 1
    4:16
  5. 5.
    Chapter 2.3.5: "From Food Culture to Food Science", Part 2
    4:09
  6. 6.
    Chapter 3.1: "Escape from the Western Diet", Part 1
    4:40
  7. 7.
    Chapter 3.1: "Escape from the Western Diet", Part 2
    6:04
  8. 8.
    Chapter 3.1: "Escape from the Western Diet", Part 3
    5:29
  9. 9.
    Chapter 3.2: "Eat Food: Food Defined", Part 1
    7:10
  10. 10.
    Chapter 3.2: "Eat Food: Food Defined", Part 2
    7:11
  11. 11.
    Chapter 3.2: "Eat Food: Food Defined", Part 3
    6:16
  12. 12.
    Chapter 3.2: "Eat Food: Food Defined", Part 4
    8:01
  13. 13.
    Chapter 3.3: "Mostly Plants: What to Eat", Part 1
    7:20

Disc 5

  1. 1.
    Chapter 3.3: "Mostly Plants: What to Eat", Part 2
    5:48
  2. 2.
    Chapter 3.3: "Mostly Plants: What to Eat", Part 3
    6:56
  3. 3.
    Chapter 3.3: "Mostly Plants: What to Eat", Part 4
    4:59
  4. 4.
    Chapter 3.3: "Mostly Plants: What to Eat", Part 5
    6:21
  5. 5.
    Chapter 3.3: "Mostly Plants: What to Eat", Part 6
    7:48
  6. 6.
    Chapter 3.4: "Not Too Much: How to Eat", Part 1
    7:46
  7. 7.
    Chapter 3.4: "Not Too Much: How to Eat", Part 2
    5:35
  8. 8.
    Chapter 3.4: "Not Too Much: How to Eat", Part 3
    6:48
  9. 9.
    Chapter 3.4: "Not Too Much: How to Eat", Part 4
    5:06
  10. 10.
    Chapter 3.4: "Not Too Much: How to Eat", Part 5
    5:15
  11. 11.
    Chapter 3.4: "Not Too Much: How to Eat", Part 6
    4:40
  12. 12.
    Chapter 3.4: "Not Too Much: How to Eat", Part 7
    5:00

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