Tai Chi Chuan

Compilation by Kie Brooks

About

  1. 1.
    Title
    0:14
  2. 2.
    Prologue
    1:02
  3. 3.
    Overview of Tai Chi
    1:00
  4. 4.
    What's in a Name?
    1:22
  5. 5.
    The Symbol of Tai Chi
    0:48
  6. 6.
    Chinese Language
    2:42
  7. 7.
    The Legend of Zhang San Feng
    3:04
  8. 8.
    History
    2:13
  9. 9.
    Soft and Hard
    3:09
  10. 10.
    Other Internal Arts
    1:28
  11. 11.
    Practise
    1:58
  12. 12.
    Form
    3:14
  13. 13.
    Health Benefits
    2:17
  14. 14.
    Pushing Hands
    1:47
  15. 15.
    Nei Gung and Qi Gong
    1:45
  16. 16.
    Breathing and State of Mind
    1:24
  17. 17.
    Force in Tai Chi
    3:40
  18. 18.
    Close Quarter Strategy
    2:24
  19. 19.
    The Martial Side of Tai Chi
    1:01
  20. 20.
    Weapons
    8:38
  21. 21.
    Wushu
    2:14
  22. 22.
    Tai Chi Classics
    6:58
  23. 23.
    Chinese Names
    0:37
  24. 24.
    Epilogue
    3:48

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