First released: 2001
About
Disc 1
- 1.Introduction / Chapter I: Consuming Anger / Chapter II: Putting Out the Fire of Anger, Part 1
- 2.Chapter II: Putting Out the Fire of Anger, Part 2 / Chapter III: The Language of True Love, Part 1
Disc 2
- 1.Chapter III: The Language of True Love, Part 2 / Chapter IV: Transformation, Part 1
- 2.Chapter IV: Transformation, Part 2 / Chapter V: Compassionate Communication
Disc 3
- 1.Chapter VI: Your Heart Sutra / Chapter VII: No Enemies, Part 1
- 2.Chapter VII: No Enemies, Part 2 / Chapter VIII: David and Angelina—The Habit Energy of Anger / Chapter IX: Embracing Anger with Mindfulness, Part 1
Disc 4
- 1.Chapter IX: Embracing Anger with Mindfulness, Part 2 / Chapter X: Mindful Breathing / Chapter XI: Restoring the Pure Land, Part 1
- 2.Chapter XI: Restoring the Pure Land, Part 2 / Appendices A–D