Be at Ease: Guided Meditations and Breathing Exercise for Stress Relief With Kanta Barrios
Album by Inner Splendor Meditation Music and Yoga Project & Kanta Barrios

First released: 25th November 2008
About
- 1.Exercise to Quiet the Mind11:32
- 2.Deep Breathing Exercise12:34
- 3.Meditation for Deep Rest16:07
- 4.Guided Meditation for Relaxation7:36
- 5.Mantras for Peace4:02
