About
Disc 1
- 1.Iron Leg
- 2.Football
- 3.Up the Stairs and Around the Bend
- 4.Give Everybody Some
- 5.Joint Session
- 6.The Whatzit
- 7.Get Down Brother
- 8.Mystery Girl
- 9.Message From a Black Man
- 10.Chocolate
Disc 2
- 1.How Good is Good
- 2.We Got to Make a Change
- 3.Soulful Sickness
- 4.U.F.O.
- 5.Hey, Brother Man
- 6.Southern Fried Funk (1st movement)
- 7.Southern Fried Funk (2nd movement)
- 8.Hey, Brother Man (Pam's demo)
- 9.U.F.O. (Pam's demo)
- 10.Listen (To the Cry of the People)
Disc 3
- 1.The Get Down (Live)
- 2.Working On Your Love (Live)
- 3.Help (I Need Your Love) (Live)
- 4.Why You Wanna Leave Me (Live)
- 5.Life's A Mystery (Live)
- 6.Hey, Brother Man

