Aerobic - Fitness Für Körper Und Seele

Album by The Beat Instructors

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  1. 1.
    Warm Up - Part One
    4:55
  2. 2.
    Warm Up - Part Two
    5:00
  3. 3.
    Stretch Your Body
    4:41
  4. 4.
    Muscle Training
    5:07
  5. 5.
    Arms and Shoulders
    5:09
  6. 6.
    Step Fast
    4:49
  7. 7.
    Move Your Body
    4:53
  8. 8.
    Kick Step
    4:50
  9. 9.
    Jump All Up
    4:48
  10. 10.
    Pump It Up
    5:01
  11. 11.
    Cool Down Part On
    4:53
  12. 12.
    Cool Down Part Two
    5:29

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