Tracklist
- 1.Oceans of Mindfulness5:32
- 2.Mindful Piano7:32
- 3.The Art of Stillness5:18
- 4.Presence of Mind6:58
- 5.Behind the "I"5:24
- 6.Inhale Deeply5:15
- 7.Exhale Slowly5:30
- 8.The Space Between the Notes6:10
- 9.Minding Your Chakras5:27
- 10.Looking Within5:18
- 11.Attunement6:48
- 12.A State of Grace5:40