Radical Acceptance: Guided Meditations

Compilation by Tara Brach

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Disc 1

  1. 1.
    Vipassana (Mindfulness) Meditation
    15:26
  2. 2.
    The Power of Yes
    13:17
  3. 3.
    Embracing Life With a Smile
    9:52
  4. 4.
    Radical Exceptance of Pain
    11:50
  5. 5.
    Tonglen: Transforming Suffering Into Compassion
    20:25

Disc 2

  1. 1.
    Cultivating a Forgiving Heart
    20:05
  2. 2.
    Invoking Loving Presence in the Face of Difficulty
    16:33
  3. 3.
    Coming Home to Natural Presence
    16:09
  4. 4.
    Realizing Our True Nature: Self-Inquiry
    12:44

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