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Disc 1

  1. 1.
    Introduction to Session 1
    0:42
  2. 2.
    Taking Advantage of the Mind-Body Connection
    9:31
  3. 3.
    All Hypnosis Is Self Hypnosis
    4:05
  4. 4.
    The Potential for Healing Throuh Hypnosis
    11:08
  5. 5.
    Hypnosis: The Original Mind-Body Medicine
    4:21
  6. 6.
    Dispelling Myths and Misconceptions
    6:27
  7. 7.
    The Power of the Subconscious Mind
    11:19
  8. 8.
    Classical and Non-Classical Uses of Hypnotherapy
    15:27
  9. 9.
    Extraordinary Stories of Healing
    6:28
  10. 10.
    Practical Exercise Tips
    4:16

Disc 2

  1. 1.
    Introduction to Session 2
    0:41
  2. 2.
    How to Use This Session
    2:30
  3. 3.
    Eye Fixation and Closure
    12:05
  4. 4.
    Progressive Body Relaxation
    16:35
  5. 5.
    Reverse Arm Levitation
    9:13
  6. 6.
    Thumb- and Finger-Conditioned Response / Mind-Body Healing Session
    27:12

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