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  1. 1.
    Fifty Yards of Soul
    4:02
  2. 2.
    Practice What You Preach
    3:17
  3. 3.
    O.R.F. Parts 1 & 2
    7:48
  4. 4.
    More Mess on My Thing, Part II
    3:58
  5. 5.
    Ooh Ooh..!
    2:19
  6. 6.
    It's Your Thing
    4:14
  7. 7.
    Hotpie's Popcorn, Part 1
    3:46
  8. 8.
    Bag Of Soul
    3:23
  9. 9.
    Getting Down Into Somethin'
    4:29
  10. 10.
    Serengeti Stroke
    3:35

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