The Gi Jeans Diet

Album by Rosemary Conley

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  1. 1.
    The Gi Jeans Diet
    7:55
  2. 2.
    What Is Gi?
    5:52
  3. 3.
    How to Select Low Gi Foods
    4:04
  4. 4.
    So You Want to Lose Weight
    4:32
  5. 5.
    How We Lose Weight
    5:27
  6. 6.
    Why Low Fat?
    2:53
  7. 7.
    How to Speed Up Your Weight Loss - Exercise
    9:20
  8. 8.
    How to Get Motivated
    4:34
  9. 9.
    Coping With Temptation
    4:47
  10. 10.
    Don’t Panic When the Going Gets Tough
    8:16
  11. 11.
    How Badly Do You Want to Lose Weight?
    5:27
  12. 12.
    Gi Jeans Kick-Start Diet
    2:52
  13. 13.
    Gi Jeans Diet - Part Two
    4:35
  14. 14.
    Get Active!
    5:53

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