Dagliga droppar mindfulness

Album by Johan Bergstad

About

  1. 1.
    Introduktion
    6:43
  2. 2.
    Yoga
    5:02
  3. 3.
    Kroppsscanning
    5:03
  4. 4.
    Sittande meditation
    5:00
  5. 5.
    Yoga
    10:03
  6. 6.
    Kroppsscanning
    9:59
  7. 7.
    Sittande meditation
    9:59
  8. 8.
    Tystnad med klockor
    20:36

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