First released: 2004
About
- 1.2.1.1 Meeting Jaleena of the White Eagle4:27
- 2.2.1.2 Method and goals4:41
- 3.2.1.3 The shortest way to enlightenment is rarely a straight line3:52
- 4.2.1.4 Throat friction, an advanced technique8:24
- 5.2.1.5 Night practice16:28
- 6.2.1.6a Music practice, sitting7:03
- 7.2.1.6b Music practice, laying down6:04
- 8.2.1.7 Guided meditation10:34
- 9.2.1.8 The meditation technique - practical instructions3:23
- 10.2.1.9 Organising your practice during period 12:45
- 11.2.1.10 Ending in fire1:35