
First released: November 2004
About
Disc 1
- 1.Session 1: "Taoist Philosophy"0:58
- 2.Taoist Philosophy, Part 1: "The Hallmarks of Taoism"5:57
- 3.Taoist Philosophy, Part 2: "Lao Tsu and the Tao Te Ching"6:07
- 4.Taoist Philosophy, Part 3: "The Origins of Taoism"8:52
- 5.Taoist Philosophy, Part 4: "What Is the Tao?"6:44
- 6.Taoist Philosophy, Part 5: "The Power of Virtue"6:55
- 7.Taoist Philosophy, Part 6: "Simplicity"5:02
- 8.Taoist Philosophy, Part 7: "Effortless Action"5:08
- 9.Taoist Philosophy, Part 8: "Ying and Yang"3:34
- 10.Session 2: "Taoist Religion"0:25
- 11.Taoist Religion, Part 1: "A Setting for Taoist Meditations"8:55
- 12.Taoist Religion, Part 2: "The Golden Light Invocation"7:42
Disc 2
- 1.Session 3: "Taoist Religion, Part II"0:25
- 2.Taoist Religion (II), Part 1: "Meditation on the Power of Purple"8:01
- 3.Taoist Religion (II), Part 2: "The Sacred Light Meditation"10:16
- 4.Taoist Religion (II), Part 3: "The Chant to the Three Pure Ones"4:39
- 5.Taoist Religion (II), Part 4: "Nourishing the Forces of Life"7:13
- 6.Session 4: "Taoist Contemplation"0:26
- 7.Taoist Contemplation, Part 1: "The Beginning of the Universe"3:55
- 8.Taoist Contemplation, Part 2: "Practicing Emptiness"10:35
- 9.Taoist Contemplation, Part 3: "Following the Breath"8:35
- 10.Taoist Contemplation, Part 4: "End"0:12
Disc 3
- 1.Session 5: "Dream Yoga"0:27
- 2.Dream Yoga, Part 1: "Timing Your Meditation"2:48
- 3.Dream Yoga, Part 2: "Sleep as a Spiritual Activity"2:58
- 4.Dream Yoga, Part 3: "Emptiness Meditation"1:03
- 5.Dream Yoga, Part 4: "Water and the Dream World"1:12
- 6.Dream Yoga, Part 5: "Dreaming Yoga Meditation"3:09
- 7.Dream Yoga, Part 6: "Working With Your Dreams"7:49
- 8.Session 6: "Taoist Arts"0:26
- 9.Taoist Arts, Part 1: "Principles of Taoist Poetry"7:12
- 10.Taoist Arts, Part 2: "Concreteness, Parallelism, and Egoless Language"8:15
- 11.Taoist Arts, Part 3: "The Poetic Experience"10:10
- 12.Taoist Arts, Part 4: "A Taoist Approach to Cooking"8:16
- 13.Taoist Arts, Part 5: "Food Energy and Your Health"8:05
- 14.Taoist Arts, Part 6: "Eating With Mindfulness"2:06
