About
- 1.The Runner: Mind & Body3:28
- 2.The Discipline of Practice6:11
- 3.Going Through the Wall4:05
- 4.Competition6:01
- 5.The Starting Line8:21
- 6.The Pack4:29
- 7.Breakaway4:22
- 8.Alone2:04
- 9.Personal Best6:40
- 10.Victory / Defeat4:48
- 11.Contemplation5:32







