
First released: 20th April 2018
About
- 1.Guided Breathing Exercise for Better Sleep13:22
- 2.Guided Physical Relaxation for a Restful Sleep15:01
- 3.Guided Visualization for Deep Sleep and Relaxation16:38
- 4.Guided Meditation for Peaceful Sleep13:22
- 5.Guided Meditation for Energetic Protection While Sleeping15:03
- 6.Crystal Singing Bowl Relaxation23:46
