
First released: 3rd September 2017
About
- 1.Opening Credits0:12
- 2.Prologue1:28
- 3.Introduction4:11
- 4.First Psychic Encounter12:24
- 5.Chapter 1 - The Green Wood1:56
- 6.Exercise 1 - The Tree3:18
- 7.Senses1:35
- 8.Exercise 2 - Finding the Green Wood3:27
- 9.Chapter 2 - The Calm Pool3:16
- 10.Exercise 3 - The Calm Pool3:36
- 11.States1:10
- 12.The Purpose of the Calm Pool State1:17
- 13.Chapter 3 - Artefacts0:47
- 14.Exercise 4 - Personal History3:17
- 15.Chapter 4 - Circle of Stone2:08
- 16.The History in Objects1:11
- 17.Exercise 5 - A Portal in Time4:30
- 18.Sorting out your Senses2:57
- 19.Symbol & Metaphor2:32
- 20.Chapter 5 - The Path2:46
- 21.Exercise 6 - Insight3:56
- 22.Chapter 6 - Attention1:56
- 23.Attention isn't a thing1:35
- 24.Chapter 7 - Distant Echoes1:11
- 25.Exercise 7 - Near or Far, Distance is no Object4:08
- 26.Chapter 8 - Trust2:17
- 27.Learning to Trust2:32
- 28.Chapter 9 - An Atmosphere2:53
- 29.Exercise 8 - A Sense of Place2:27
- 30.Chapter 10 - Presence3:22
- 31.Exercise 9 - Here and Now4:21
- 32.Chapter 11 - To Tell A Tale5:12
- 33.Chapter 12 - The Moonlit Path7:10
- 34.Part Two - Additional Exercises, Pointers & Anecdotes1:03
- 35.Exercise 10 - The Senses - See, Hear, Feel, Taste, Smell6:00
- 36.Exercise 11 - Feelings3:29
- 37.Stories from Personal Experience9:07
- 38.Closing Credits0:18
