
First released: 1st June 2013
About
Disc 1
- 1.Introduction0:51
- 2.Meditation as Inner Asana5:25
- 3.Spontaneous Meditation9:08
- 4.Sitting There Being Yourself6:26
- 5.Saying Yes to Life8:35
- 6.Yoga Means Connection6:25
- 7.The Rhythm of Meditative Experience10:51
- 8.The Indriya8:38
- 9.The Instincts and Elements6:04
Disc 2
- 1.Introduction0:50
- 2.About the Practices2:58
- 3.Instinctive Awareness Practice15:11
- 4.Salute to the Senses13:47
- 5.Mantra Practice17:01
- 6.Breathing with the Instincts12:22
- 7.The Play of Elements4:44
- 8.Praya-jiva5:34
