Attacking Anxiety & Depression

Compilation by Lucinda Bassett

About

Disc 1

  1. 1.
    Program Introduction
    4:27
  2. 2.
    Lesson Objectives With Lucinda and Dr. Fisher
    22:36
  3. 3.
    Lesson 1 Group Session
    22:49
  4. 4.
    Lesson 1 Summary Wrap-Up
    6:20

Disc 2

  1. 1.
    Lesson Objectives With Lucinda and Dr. Fisher
    20:34
  2. 2.
    Lesson 2 Group Session
    36:37
  3. 3.
    Lesson 2 Summary Wrap-Up
    3:30

Disc 3

  1. 1.
    Lesson Objectives With Lucinda
    27:18
  2. 2.
    Lesson 3 Group Session
    27:59
  3. 3.
    Lesson 3 Summary Wrap-Up
    4:21

Disc 4

  1. 1.
    Lesson Objectives With Lucinda
    23:46
  2. 2.
    Lesson 4 Group Session
    38:01
  3. 3.
    Lesson 4 Summary Wrap-Up
    3:02

Disc 5

  1. 1.
    Lesson Objectives With Lucinda
    25:45
  2. 2.
    Lesson 5 Group Session
    15:27
  3. 3.
    Lesson 5 Summary Wrap-Up
    2:52

Disc 6

  1. 1.
    Lesson Objectives With Lucinda
    29:46
  2. 2.
    Lesson 6 Group Session
    28:46
  3. 3.
    Lesson 6 Summary Wrap-Up
    3:32

Disc 7

  1. 1.
    Lesson Objectives With Lucinda
    24:43
  2. 2.
    Lesson 7 Group Session
    28:15
  3. 3.
    Lesson 7 Summary Wrap-Up
    3:55

Disc 8

  1. 1.
    Lesson Objectives With Lucinda
    23:11
  2. 2.
    Lesson 8 Group Session
    21:18
  3. 3.
    Lesson 8 Summary Wrap-Up
    4:12

Disc 9

  1. 1.
    Lesson Objectives With Lucinda
    19:55
  2. 2.
    Lesson 9 Group Session
    33:05
  3. 3.
    Lesson 9 Summary Wrap-Up
    4:02

Disc 10

  1. 1.
    Lesson Objectives With Lucinda
    19:35
  2. 2.
    Lesson 10 Group Session
    34:26
  3. 3.
    Lesson 10 Summary Wrap-Up
    9:17

Disc 11

  1. 1.
    Lesson Objectives With Lucinda and Dr. Fisher
    20:10
  2. 2.
    Lesson 11 Group Session
    33:40
  3. 3.
    Lesson 11 Summary Wrap-Up
    4:40

Disc 12

  1. 1.
    Lesson Objectives With Lucinda
    37:33
  2. 2.
    Lesson 12 Group Session
    29:40
  3. 3.
    Lesson 12 Summary Wrap-Up
    3:59

Disc 13

  1. 1.
    Lesson Objectives With Lucinda
    25:36
  2. 2.
    Lesson 13 Group Session
    10:43
  3. 3.
    Lesson 13 Summary Wrap-Up
    3:18

Disc 14

  1. 1.
    Lesson Objectives With Lucinda
    27:59
  2. 2.
    Lesson 14 Group Session
    29:10
  3. 3.
    Lesson 14 Summary Wrap-Up
    5:47

Disc 15

  1. 1.
    Lesson Objective With Lucinda
    3:40
  2. 2.
    Lesson 15 Group Session
    21:15
  3. 3.
    Lesson 15 Summary Wrap-Up
    2:01

Disc 16

  1. 1.
    Relaxation Session With Lucinda
    22:18

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