First released: 8th July 2003
About
- 1.Pump Up the Jam3:01
- 2.Show'em a Better Way3:48
- 3.Lab Down Under4:26
- 4.This Is Your Time Now3:40
- 5.Record & Perform4:37
- 6.Keep Going3:43
- 7.GB in Your Life4:07
- 8.What Time Is It3:44
- 9.2nd Sending4:28
- 10.When I Spit3:41
- 11.Day & Nite4:12
- 12.Every Breath4:02
- 13.Movement5:03

