About
- 1.Feeling Alright3:40
- 2.Big Bear2:36
- 3.Shing-A-Ling Baby2:18
- 4.Karate, Pt. 12:12
- 5.Karate, Pt. 22:36
- 6.Steppin' Down2:34
- 7.Strut Your Stuff3:00
- 8.It Ain't What You Do2:23
- 9.The Swimming Monkey2:11
- 10.Walkin' the Duck2:49
- 11.Get Your Love3:16
- 12.I Feel a Groove Comin' On3:04
- 13.What About Mars2:28
- 14.No That Ain't Groovy3:03
- 15.Basement Jam4:08
- 16.Good Foot1:51
- 17.Silver Black Summer Day4:16
- 18.Wake Me Up (vocal)2:50
- 19.Wake Me Up (instrumental)2:52

