Pure Meditation

Album by Pema Chödrön

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Disc 1

  1. 1.
    Introduction
    0:51
  2. 2.
    Mindfullness Awareness Practice
    4:02
  3. 3.
    Meditation Technique: posture, breath, thought
    11:43
  4. 4.
    Lojong Practice and the Illusion of Thought
    8:23
  5. 5.
    Absolute Truth
    4:13
  6. 6.
    Shunyata: the open dimension of our being
    5:56
  7. 7.
    Bodhichitta: awakened heart
    8:26
  8. 8.
    Softening Fear
    5:24
  9. 9.
    The Seed of Spaciousness and Warmth Is Within Us
    6:22
  10. 10.
    Resistance to Letting Go of Thoughts
    5:56

Disc 2

  1. 2.
    Introduction
    0:39
  2. 3.
    Why Meditate?
    5:21
  3. 4.
    Cultivating Loyalty To Self
    4:53
  4. 5.
    Maitri: Loving Kindness For One's Self
    5:05
  5. 6.
    The Quality Of Clear Seeing
    8:57
  6. 7.
    Transformation Through Experiencing Emotional Distress
    14:49
  7. 8.
    Attention To The Moment
    9:43
  8. 9.
    No Big Deal: Flexibility And Acceptance
    4:18
  9. 10.
    Bodhicitta: Open Heart And Mind
    3:20
  10. 11.
    The Uncertain Nature Of Reality
    5:49
  11. 12.
    Great Suffering Brings Great Compassion
    4:38

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