About
Disc 1
- 1.Warm Up2:02
- 2.G.O.D.3:37
- 3.Der K-K-Ihr Wisst Schon2:48
- 4.Die Letzten Ihrer Art3:19
- 5.Gainz3:30
- 6.Sixpack3:36
- 7.Adrenalin Boost3:42
- 8.Cardio King3:35
- 9.Mr. Olympia3:27
- 10.Arnold3:42
- 11.Veteran3:10
- 12.Du Bist Echt3:26
- 13.Deadline2:47
- 14.Flex Cover3:54
- 15.Vom Alk Zum Hulk3:28
- 16.Cool Down5:26
- 17.Generation Eisen3:17
- 18.Massephase3:06
- 19.Proteinshake3:11
- 20.Die Letzten Ihrer Art (Remix)13:14
Disc 2
- 2.Warm Up (Instrumental)2:02
- 3.G.O.D. (Instrumental)3:37
- 4.Der K-K-Ihr Wisst Schon (Instrumental)2:48
- 5.Die Letzten Ihrer Art (Instrumental)3:19
- 6.Gainz (Instrumental)3:30
- 7.Sixpack (Instrumental)3:36
- 8.Adrenalin Boost (Instrumental)3:42
- 9.Cardio King (Instrumental)3:35
- 10.Mr. Olympia (Instrumental)3:27
- 11.Arnold (Instrumental)3:42
- 12.Veteran (Instrumental)3:10
- 13.Du Bist Echt (Instrumental)3:26
- 14.Deadline (Instrumental)2:47
- 15.Flex Cover (Instrumental)3:54
- 16.Vom Alk Zum Hulk (Instrumental)3:28
- 17.Cool Down (Instrumental)5:26
- 18.Generation Eisen (Instrumental)3:17
- 19.Massephase (Instrumental)3:06
- 20.Proteinshake (Instrumental)3:11
- 21.Die Letzten Ihrer Art (Remix) (Instrumental)13:14







