Escape From Depression

Album by Emmett E. Miller

About

Disc 1

  1. 1.
    What Is Depression?
    10:01
  2. 2.
    Stages of Loss
    2:43
  3. 3.
    Sources of Depression
    5:46
  4. 4.
    Medical Definitions of Depression
    2:51
  5. 5.
    Importance of Serotonin
    3:57
  6. 6.
    Changing the Way You Think
    10:02
  7. 7.
    Another View of Depression
    6:24
  8. 8.
    Dealing With Depression
    7:44
  9. 9.
    More Dealing With Depression
    6:33
  10. 10.
    Bringing Back Meaning
    5:21
  11. 11.
    Using the Program
    18:07

Disc 2

  1. 2.
    Here and Now
    9:55
  2. 3.
    Safe Place - Touching Spirit
    22:19
  3. 4.
    Empowering Yourself
    12:36
  4. 5.
    Creating a Positive Future
    20:11
  5. 6.
    Important Instructions
    14:27

Reviews

Similar Releases