Nonviolent Communication

Compilation by Marshall B. Rosenberg

About

Disc 1

  1. 1.
    Introduction
    0:47
  2. 2.
    The Origins of Nonviolent Communication
    7:14
  3. 3.
    Living in Harmony With Our Values
    8:12
  4. 4.
    Applications of Nonviolent Communication
    7:41
  5. 5.
    Communication Without Judgment
    8:36
  6. 6.
    Life-Alienating Communication
    9:50
  7. 7.
    Observation Without Evaluation
    13:34
  8. 8.
    Expressing Our Feelings
    11:00
  9. 9.
    The Difference Between Feelings and Thoughts
    12:06

Disc 2

  1. 2.
    Introduction
    0:35
  2. 3.
    Taking Responsibility for Our Feelings
    10:39
  3. 4.
    Learning a Language of Needs
    13:32
  4. 5.
    Relating to the Needs of Others
    7:17
  5. 6.
    Needs Are Life in Action
    5:41
  6. 7.
    How Requests Can Be Gifts
    6:54
  7. 8.
    Requesting Concrete Actions of Others
    11:54
  8. 9.
    Creating the Connection We Want
    10:04
  9. 10.
    The Difference Between Requests and Demands
    11:52

Disc 3

  1. 3.
    Introduction
    0:35
  2. 4.
    Connecting Empathically With Others
    11:02
  3. 5.
    Defusing Violence With Empathy
    10:08
  4. 6.
    Conversation and Silence
    6:17
  5. 7.
    The Healig Power of Empathy
    7:29
  6. 8.
    From Self-Judgment to Self-Forgivness
    11:31
  7. 9.
    The Energy Behind Our Actions
    12:34
  8. 10.
    The Protective User of Force
    7:36
  9. 11.
    The Limitations of Punishment and Reward
    9:45

Disc 4

  1. 4.
    Introduction
    0:37
  2. 5.
    Learning to Express Anger Fully
    5:40
  3. 6.
    The Cause of Anger
    6:58
  4. 7.
    The Difference Between Cause and Stimulus
    7:41
  5. 8.
    Techniques for Expressing Anger
    13:33
  6. 9.
    Learning to Express Our Needs
    6:45
  7. 10.
    Nonviolent Communication and Psychothearpy
    9:56
  8. 11.
    Celebrating Life Through Gratitude
    7:04
  9. 12.
    Receiving Gratitude
    16:32

Reviews

Similar Releases