
Tracklist
- 1.Alert Relaxation (Light-Mid Alpha)20:58
- 2.Insight and Intuition (Light-Mid Theta)20:45
- 3.Letting Go of Stress (Light-Mid Delta)21:01
- 4.Emotional Openness (Alpha-Theta)20:26
- 5.Intimate Communication (Alpha-Theta)20:31
- 6.Meditation (Mid-Deep Alpha)21:23
- 7.Rejuvenating Sleep (Mid-Deep Delta)21:05
- 8.Creativity and Inspiration (Mid-Deep Theta)21:13